When I was in LA, it felt almost inevitable that I’d come back with at least one wellness product.
At the time, my sleep wasn’t great. Not because I wasn’t tired, but because my mind wouldn’t slow down. Too much scrolling, too much stimulation and an overactive mind that struggled to switch off. I was eager to try something that could help me fall asleep. That’s when I picked up Lemme Sleep.
When I got back home to England, I was eager to try it. The journey back involved a ten-hour flight followed by multiple trains home. By the time I arrived, I was completely tired. However, tiredness never guaranteed sleep for me at that time. My mind usually needed a bit more convincing. So that night, I took two Lemme Sleep gummies.
I didn’t feel knocked out or sedated. It wasn’t that my thoughts disappeared dramatically. It was more that my mind felt slightly more willing to sleep. Less resistant. Enough for rest to happen.
What I realised quite quickly is that Lemme Sleep only works if you’re intentional with it. You can’t take it and continue doom-scrolling or doing a hundred other things. You have to be ready for bed. Phone down. Lights off. If you meet it halfway, it does what it’s meant to do.
What Lemme Sleep is
Lemme Sleep is a sleep gummy designed to support falling asleep, rather than forcing it.
It contains melatonin, which supports the body’s natural sleep-wake cycle; magnesium, often associated with relaxation; and L-theanine, an amino acid commonly used to help calm an overactive mind. The formulation is intended to aid the transition into sleep, not override it.
I bought the travel-size, not the full jar, and used it whenever I felt I needed extra support winding down. I didn’t take it every night - however, I found that it served a purpose.
Not as a miracle solution and not as something that knocks you out, but as an aid when my mind wouldn’t switch off on its own.
It’s also made me curious to try more from the Lemme range. They offer gummies for bloating and gut health, which is something I personally struggle with as well and see how that goes.
Anu Aborisade
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